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Using Elastic Bands for Boxing Workout

Certainly! Boxing workouts using elastic bands can be a great addition to your training regimen. Here…

How to Use A Speed Bag

Remember, it’s not just about hitting the bag—it’s about maintaining control, rhythm, and focus. So next…

How To Wrap Your Hands – Mexican Style

Mexican style hand wraps are slightly elastic, providing a snug and comfortable fit that conforms well…

Fight Training – Juarez Boxing

Juarèz Boxing offers training to fight in boxing. It’s a rigorous and disciplined process that demands…

Boxing Boot Camps

“Getting Fit Without Getting Hit” – Martin Boxing boot camps at Juarèz Boxing are an exhilarating…

What Are Some of the Best Footwork Exercises for Boxing?

Good footwork is essential in boxing as it enhances your ability to move smoothly around the…

What Are Some of The Best Boxing Gloves?

Choosing the right boxing gloves is crucial for both safety and performance. The best gloves for…

What basic fitness exercises are recommended before starting boxing?

Before starting boxing, it’s important to build a solid foundation of general fitness. This not only…

How to Use A Stability Ball For A Boxing Training Regime

Incorporating stability ball exercises into a boxing training regimen offers numerous benefits that can enhance a…